Overview Phases Recreation
 

The informal support programme includes art therapy, yoga, “boot camp” (an outdoor aerobic fitness programme) and regular weekend outings to destinations of interest around the Cape Peninsula.

The facility has two swimming pools for use in the summer, and there is an undercover arena with a basketball, volleyball and an indoor soccer area.

Another important facet of recovery is learning to be with oneself. Between formal therapeutic and recreation sessions clients are encouraged to enjoy the beautiful setting by taking “down-time” to walk, meditate or reflect.

We provide a shuttle service to the local mall on Saturday mornings to allow for necessity shopping. Residents are allowed to use this service only after three weekends in the facility.

 
 
Click here to view an example of a
recreation weekly schedule